Electrolyte Drink with Zero Carbs, Sugar & Calories

Replenish lost minerals and electrolytes the carb-free, sugar-free and calorie-free way with Ultima Replenisher.

Replenish lost minerals and electrolytes the carb-free, sugar-free and calorie-free way with Ultima Replenisher.

Disclaimer: I received Ultima Replenisher to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

Do you sweat a ton? I do. I’m not embarrassed about it. Actually, I like sweating because it feels fantastic. What I don’t like is the crashed feeling I get 4 hours after a sweat sesh. My electrolytes are depleted and I end up getting a headache and I want to nap. I found that energy drinks help in my crash, but the extra calories and sugar from the big brands really get me down. This is where Ultima Replenisher comes into play. As a BibRave Pro, I get to test out a variety of running products and fuel products. I jumped on the opportunity to test out Ultima Replenisher because it’s a sugar-free and carb-free way to get electrolytes back in the body after a serious sweat sesh. I’ll explain what Ultima is, the flavors they offer, how to drink it to get the most benefit and Ultima recipe hacks! At the very end is a discount code, so please don’t miss out on that.


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More than a typical energy drink

Think of Ultima Replenisher as an energy drink but better for the body. There are tons of pre-activity, during-activity and post-activity drinks on the market. They basically all do the same thing: replenish your body with electrolytes and minerals lost from working out and sweating. The thing that sets Ultima apart from the rest is that it is natural (nothing artificial is in it, even the coloring), has zero calories-sugar-carbs and has 6 of the body’s most needed electrolytes and support minerals. Ultima is also 100% vegan, gluten-free, non-gmo, paleo and keto-friendly! This is huge because many people I know are following these types of eating lifestyles and finding products that fit within is difficult.

Replacing lost minerals and electrolytes after an activity and building them up before an activity is important to feeling good. Since I’ve been consuming Ultima before, during and after working out, I’ve noticed my headaches are gone. These are the ingredients that help combat that feeling of fatigue after a tough workout and the first six minerals are the ones that make up the electrolyte spectrum:
✨ Chloride ✨ Calcium ✨ Sodium ✨ Magnesium ✨ Potassium ✨ Phosphorus ✨ Vitamin C ✨ Zinc ✨ Manganese

According to Ultimate Replenisher, electrolytes are minerals that carry an electrical charge. They have an impact on how your muscles function and how much water you have in your body. In addition to their individual roles, electrolytes often work in harmony with vitamins and other minerals in the body to keep you feeling good and performing at your best. 


I took Ultima Replenisher in Grape with me while my son was in swim practice.

I took Ultima Replenisher in Grape with me while my son was in swim practice.

All the Flavors!

Ultima Replenisher has a flavor for you. Current flavors are:
💗🍋 Pink Lemonade 🍒❤️ Cherry Pomegranate 🍇 Grape 🍋 Lemonade 🍊 Orange 💗 Raspberry 🍓 Toddler Berry Punch

The only two flavors I didn’t test were the Pink Lemonade and Toddler Berry Punch. My absolute favorite flavor is the Lemonade! It taste like real lemons and isn’t that sweet. It has the perfect amount of tartness and it taste great cold, hot and mixed in smoothies. It’s so versatile! All other flavors were good, but the one I liked the least is the Grape. It was too sweet for my liking and kinda had a bitter taste. I only had 3 single serving packets of that flavor to test and I wasn’t able to try it in different ways or in recipes.


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When do you drink it?

That’s easy! Before, during and after your activities. According to Ultima Replenisher, proper hydration during an activity follows something similar to this: 1️⃣ 16oz of water + one serving (1/2 teaspoon) of Ulitma Replenisher 2 hours prior to activity. 2️⃣ 8oz of water 30 minutes prior to activity. 3️⃣ 4-6oz of water every 20 minutes during activity. 4️⃣16oz of water + one serving (1/2 teaspoon) of Ultima Replenisher after activities over 1 hour to replenish minerals lost during sweating. If you sweat a lot with activities that are under an hour, then use your discretion in taking the extra Ultima or not. I’ll run a hard 5k in 30 minutes and I’m always drenched after, so I will consume extra Ultima after only 30 minutes of strenuous activity.


Ultima Replenisher is Versatile!

If you’ve been reading my previous blog posts and following me on Pinterest, you’d know that I have been experimenting with Ultima Replenisher. You don’t have to only add it to cold water! I made a warm drink with the Lemonade flavor that I call Hot Lemon Bar. I’ve added it to my favorite smoothie recipe during blend mode and added Ultima in a pre-made smoothie. I’ve also added Ultima to yogurt! The possibilities are endless. Experiment a little and you might find a new way enjoy getting the electrolytes you need.


I took Ultima Replenisher in Rasberry with me on a family hike to Lake Pleasant, AZ.

I took Ultima Replenisher in Rasberry with me on a family hike to Lake Pleasant, AZ.

Curious to try Ultima?

If you are curious about adding more electrolytes to you day without extra sugar and calories, then apply ULBRAVE19 for 10% off when your order on Amazon: amazon.com/shops/ultimareplenisher.

Let me know what you think and if you have any recipe ideas you’d like to share!

Curious on what other BibRave Pros think? Read their reviews for a different POV.
➡️ https://runnerdgirl.blogspot.com/2019/05/the-ultimate-summer-hydration.html
➡️https://wanderingwonthanh.com/2019/05/28/ultima-replenisher-review/
➡️ https://get-fit-stay-fit-be-fit.com/2019/05/17/hydrating-for-summer-training-ultima-replenisher/
➡️https://runbigfootrun.blogspot.com/2019/05/the-cure-for-hydration-blues.html
➡️jennarunsblog.wordpress.com/2019/05/13/review-ultima-replenisher-discount-code-inside/
➡️ https://anotherhalfplease.com/2019/05/27/ultima-review/

ULTIMA REPLENISHER RECIPE: Raspberry Spinach Turmeric Smoothie

Ultima Replenisher isn’t just for water! You can add it to smoothies for a delicious new way to get in your electrolytes.

Ultima Replenisher isn’t just for water! You can add it to smoothies for a delicious new way to get in your electrolytes.

Disclaimer: I received Ultima Replenisher to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

It’s been about a month and Ultima Replenisher is one of the most versatile food products I’ve tested as BibRave Pro. It’s not just for water! Sure, adding to water is the easiest way to get your electrolytes replenished from Ultima Replenisher but DYK you can add it to smoothies? Here is my favorite summer smoothie recipe.

All the Nutrients & no sugar

The versatility of Ultima Replenisher is fantastic. See my recipe for a Raspberry Spinach Turmeric Smoothie and enjoy getting electrolytes in a new way.

The versatility of Ultima Replenisher is fantastic. See my recipe for a Raspberry Spinach Turmeric Smoothie and enjoy getting electrolytes in a new way.

I love that Ultima Replenisher gives you so many nutrients without the added sugar. It’s carb-free and sugar-free! Here are some of the vitamins & minerals that I enjoy getting from Ultima:
✨ 100mg - vit C
✨ 65mg - calcium
✨ 100mg - magnesium
✨ 1mg - zinc
✨ 78mg - chloride
✨ 250mg - potassium
✨ 0 - calories
✨ 0 - carbs & sugars

Raspberry Spinach Turmeric Smoothie Recipe

I read from the Ultima Replenisher website that it can be added to hot or cold water. But, what else could it be added to? Don’t get me wrong, I love the ease of gulping down Ultima mixed in cold water but what about if I wanted to try it in a new way? Decided to try Ultima in one of my go-to smoothie recipes. Thrilled I wasn’t afraid to experiment! The raspberry adds a wonderful tartness to my smoothie and sweetens it up a bit without adding any sugar or carbs!

✅1 scoop (1/2 tsp) @GoUltima Raspberry flavor
✅1c unsweetened almond milk
✅1c frozen spinach
✅1/2 tsp ground turmeric
✅1 scoop of your fav vanilla flavored protein powder

😍🥤Blend & enjoy electrolytes the benefits of electrolytes as a smoothie!

But I already blended my smoothie and forgot to add Ultima, now what?

Made your smoothie but forgot to add Ultima Replenisher? No worries. Just stir it in post blend. Ultima Replenisher dissolves quickly in cold or hot substances. The Lemonade flavor added a delicious tart punch to my spinach turmeric smoothie.

Oops, forgot to blend in Ultima Replenisher. No biggie. Just stir it in post blend! This is a perfect hack when ordering pre-made smoothies! Try it!

Oops, forgot to blend in Ultima Replenisher. No biggie. Just stir it in post blend! This is a perfect hack when ordering pre-made smoothies! Try it!

What will you add Ulitma Replenisher to?

If you are curious about adding more electrolytes to you day without extra sugar and calories, then apply ULBRAVE19 for 10% off when your order on Amazon: amazon.com/shops/ultimareplenisher.

Let me know what you think and if you have any recipe ideas you’d like to share!

Ultima Replenisher Recipe: Hot Lemon Bar Drink

Disclaimer: I received Ultima Replenisher to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

Ultima Replenisher comes in a variety of flavors including: Cherry Pomegranate, Grape, Lemonade, Orange, Raspberry, Pink Lemonade and Toddler Berry Punch.

Ultima Replenisher comes in a variety of flavors including: Cherry Pomegranate, Grape, Lemonade, Orange, Raspberry, Pink Lemonade and Toddler Berry Punch.

Summer is coming. Preparation is a must! The weather is going to be sticking in the triple-digits soon and that doesn’t mean I bunker down in my A/C controlled house for the rest of the summer and wait it out. I’ll still be running, doing other outdoor activities and taking to my son to swim team practice 4x a week. Since I’ll be out in the sun so much and sweating buckets, I’ll need my electrolytes replenished. I’m thankful that I was chosen to test out Ultima Replenisher as a BibRave Pro.


All the Nutrients & no sugar

Does sugar give you a little boost? It does for me too but then I come crashing down. I hate when that happens when I consume sugary drinks. I love that Ultima Replenisher gives you all the nutrients that give you a boost, but doesn’t have any sugar that would cause a crash. I'm getting some extra electrolytes, Here are some of the vitamins & minerals that I enjoy getting from Ultima:
✨ 0 - calories
✨ 0 - carbs & sugars
✨ 100mg - vit C
✨ 65mg - calcium
✨ 100mg - magnesium
✨ 1mg - zinc
✨ 78mg - chloride
✨ 250mg - potassium


Super excited to share my Hot Lemon Bar drink recipe with you that uses Ultima Replenisher!

Super excited to share my Hot Lemon Bar drink recipe with you that uses Ultima Replenisher!

Hot Lemon Bar Recipe

I read from the Ultima Replenisher website that it can be added to hot or cold water. Usually, my mornings consist of hot coffee & cream. It's the warmness that helps me wake up, not the caffeine. I also enjoy hot tea with cream. Decided to try Ultima this morning, hot with cream to see how'd I like it. Well, this might be my new routine because I'm getting some extra electrolytes, vitamins & minerals that I wouldn't get with coffee:

✅1 scoop @GoUltima Lemonade flavor
✅12oz hot water
✅2 tbsp heavy cream or your fav dairy or non dairy creamer

😍🍋☕️Stir, sip & enjoy the benefits of electrolytes as a hot drink!


Try some and save some money

If you are curious about adding more electrolytes to you day without extra sugar and calories, then apply ULBRAVE19 for 10% off when your order on Amazon: amazon.com/shops/ultimareplenisher.

Let me know what you think and if you have any recipe ideas you’d like to share!